Dr Gill Barham

 Do you want to look and feel 10 years younger?

Do you often feel overwhelmed, under the weather or struggle to cope?

Imagine yourself happier, slimmer, healthier and more fulfilled.

How would you feel if you knew how to prevent disease and reverse your biological age,?

Discover how to lower your blood pressure or bad cholesterol and recover from illnesses without using drugs.

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The Vitality Weekend experience

If you are busy and struggling to find some “me-time” The Vitality Experience is designed to offer you an exclusive and revitalising get-away in a private and charming Tudor manor house. Enjoy healthy gourmet vegan food, interesting and expansive workshops mindfulness sessions and bespoke health and exercise classes.  

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Bespoke support

Gill’s support programmes are designed to suit your needs and your purse. Whether you are looking for a simple 21 day reset programme, a series of online consultations and advice or an “in-person” service, Gill offers you flexibility, professional investigative testing, quality products and easy to follow tips and techniques that will fit in with your lifestyle

 

Talks and workshops - community or corporate

As an award winning international speaker and presenter, Gill offers a range of workshops and talks designed to empower, enlighten and inspire women towards practicing self-care. She is engaging, entertaining and knowledgable. Gill will also emcee your event.

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Before and after pics of Pam

Before and after pics of Pam

Transformational stories - Pam’s journey using the 21 day Lifestyle Programme

 

I feel amazing. I honestly was a bit sceptical about achieving ‘elite’ health in 21 days BUT I have .... or certainly on the path. If you are in any doubt as to whether to do the programme - read on ....
About me - I’m nearly 44, suffered complete stress and burnout last year and severe anxiety. I have high blood pressure and about 5 stone to lose. Motivation was to improve blood pressure as it has been too high for too long. I’m on the maximum dose of medication. I’ve been a previous slimming club member - off and on for over 20 years. This has completely revolutionised my diet, thinking and improved my enjoyment of food. And I have found it easy to my amazement. 

Benefits so far
1. Overheating at night - definitely hormonal - stopped within the first week✅
2. Skin is fantastic, dryness has improved✅
3. Knee - I had my cartilage done 2 years ago and have arthritis in my knee. Before I started the plan I struggled to lift my bent leg to my chest. I was probably achieving a 20-30 degree angle. All my stiffness and pain has gone. (Walking has helped ✅
4. My anxiety has virtually gone. Feel like my old self. I think this has been more hormone related but I had put down to burnout and stress. Anyway feel fantastic ✅
5. Bloating has gone. Within first few days my ankles had gone down, my stomach feels better✅
6. The whites of my eyes are even whiter ✅
7. My nails are glossy and shiny - suffered with brittle and flaking nails✅
8. Sleep has improved massively. I looked back at my sleep tracker and before Christmas I was waking at least 1-2 times a night and up to 4. I sleep through now and have been waking naturally before my alarm goes off. Can’t remember the last time that happened ✅
9. Bladder - I had to get up to the loo in the night with the urge to keep going. Despite probably upping my liquid intake massively, the urge to keep going has gone, and finally, what you all want to really know ✅
10. I have lost 16.5lbs in 21 days, ✅
1” off my neck; 
3” off my waist and
4” off my hips ✅

Howard talks about reducing his BLOOD PRESSURE with the V3 System.

 

About GILL

 
“Living a healthy life is all about creating good habits, and my approach with my clients centres around building optimum health rather than treating symptoms. After suffering my own health crisis and the near death experience of my son in 2012, my passion centres around helping other women to live a healthy, happy, carefree and rewarding life.”
— Gill Barham
 

Gill is a former nurse; but has always embraced a more holistic approach to health and wellbeing. She specialises in addressing the health mega-trends of the 21st century and is passionate about supporting others to spread this message worldwide, pledging to enrich at least 1 million lives a year.

She is a broadcast presenter and advocate for mental and social health prevention. Gill's transformational work has been recognised with a Doctorate Honoris Causa from the AUGP, (Academy of Universal Global Peace) an affiliate of the UN (United Nations). She is a member of the ATL (Association of Transformational Leaders) Europe and of The Worldwide Association of Female Professionals.

Read more about Gill’s story and her journey to international award winning author, speaker and broadcaster.