Posts tagged nutrition
My mom had it so I will too - the no 1 top myth about disease.

t all starts with awareness.

I like to think of this like a waterfall tumbling into a giant pool of water. The water jumbles around as we watch from the sidelines luring us to jump in. We experience the energy in the water as it knocks us and rolls us around; upside down, sometimes pulling us underneath the surface. Initially, we may enjoy the experience, as we ignore any notices that wa

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The three top reasons why you should spend more money on your health than your shoes.

There is still a big part of me that feels guilty if I spend too much on my footwear but if I find something that fits well, I am a happy girl! These are my favourite shoes and they go with everything. They have a good heel height, make me feel confident and are perfect for when I speak on stage for example.

Now why am I waffling on about shoes, you may ask?

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