Mindset Matters (Episode 3, Season 1)

In this episode we discussed mindset, mental health and the effect this can have on your physical well-being with my special guest, Dene Stuart, founder of The Thinking Revolution and author of The Thinking Revolution book.

Dene’s book, The Thinking Revolution challenges the way you think and the way you live your life. It encourages the reader to analyse their needs in relationship to their wisdom and resourcefulness, identify what makes them tick, where they want to be and how they may go about getting there. You can get your copy on Amazon from the link below.