Book today for the opportunity to spend a fabulous weekend with women just like you who want to be able to unwind, take some me-time and make new friends and collaborations.Read More
MTN media are delighted to feature Michelle Obama in their celebratory 1st anniversary issueRead More
The specific terms food allergy, hypersensitivity and intolerance are all commonly used interchangeably, with some evident confusion regarding the actual difference between them.Read More
Do you ever get tired of navigating your way through all the facts and myths about balancing your hormones and managing your weight as you head into your 40’s and beyond?
Would you like a quick and easy-to-follow guide that sets out simple lifestyle hacks that even the busiest of women can manage?Read More
I am often asked how I appear to be so relaxed and confident on stage or screen!Read More
I’m so excited to about the upcoming Season II of Vitality HourRead More