Pure 21 - lifestyle programme for better health and vitality

Pure 21 - lifestyle programme for better health and vitality

217.00 397.00

Clinically trialled and tested - our 21 day LIFESTYLE programme is designed to help you: start the journey to elite health and to:

  • have more energy

  • get better sleep

  • feel more alert

  • gain more mental clarity

  • cleanse and heal the gut

  • reverse common diseases

  • improve skin conditions

  • manage your weight

  • improve your fitness and recovery

  • build good health

with the emphasis on reseting your microbiome.

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Clinically trialled and tested - our 21 day LIFESTYLE programme is designed to help you: start the journey to elite health and to:

  • have more energy

  • get better sleep

  • feel more alert

  • gain more mental clarity

  • cleanse and heal the gut

  • reverse common diseases

  • improve skin conditions

  • manage your weight

  • improve your fitness and recovery

  • build good health

with the emphasis on reseting your microbiome.

The programme includes, a clean eating plan with shopping list, menus and recipes, a targeted supplement schedule with a check list, to cleanse and heal the gut and rebalance the flora, and the option to join a private support group for the duration of the programme and beyond

Your results are dependant on your current physical fitness levels and your willingness and ability to follow the plan as closely as possible. The programme trials included a minimum of 30 mins exercise or 5,000 steps a day or the equivalent in your chosen movement or fitness regime.