Your H.E.A.R.T. Matters™ 6 week group online programme

Your H.E.A.R.T. Matters™ 6 week group online programme

199.00 299.00

You are invited to join a group of like-minded souls who want to look and feel ten years younger.

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This programme is delivered over 6 weeks of 60-90 minute online classes.

By the end of the programme you will:

  • understand how to achieve better health and vitality

  • have more energy

  • sleep well

  • balance hormones

  • keep your blood pressure cholesterol levels healthy

  • avoid medications

  • maintain a healthy weight without faddy dieting and control cravings

  • have better mental clarity

  • feel happier

  • look younger

  • make new friends

  • prevent illness

  • have more confidence